Christine Lottaz @sun_and_earth_kids

Before I found my Spiritual Teacher, Liana Shanti, I often went from one extreme to the other. I was overworking, had difficulties to slow down or thought I need a lot of time to restore.

I was diving deep into emotions so I had difficulties to regulate them or was too distant.

I would worry a lot about situations or ignore the problem and hoped it would resolve itself.

I was just looking at others needs and forget mine or as a consequence I thought I just have to focus on myself to have boundaries.

Before Liana’s teachings, I had situations where I couldn’t find solutions with other programs.

Now with Liana’s teachings, I am learning to incorporate Balance in all Areas of my life and see solutions in different areas!