Mandy Pledger @breastimplantillnessrecovery

Every single thing that you eat is either creating disease or nourishing your body. There’s no in between.” Liana Shanti. Even after removing my implants, I was still exhausted and struggling with my weight.

A year on the keto diet had wrecked the progress I was making on healing after my surgery. I was still eating dairy and drinking copious amounts of coffee. I didn’t understand that everything you eat, every relationship, every conversation, everything you watch and read, affects your health.

I was still living a life filled with doing the things I should and the things that made me good and worthy of love... and my body and energy reflected that. I finally understand that if my life isn’t vibrant, joyful, and full of life... only I can change that! Life can be beautiful! Love can be easy! (Paraphrased from my teacher Liana Shanti womb clearing)

I’m done being exhausted all the time and just trying to get through each day. I’m ready to create a life that I’m thrilled to be in every single day.